Community Strength and Balance Programme

Oct 24, 2019

In May this year, participants of 7 Strength & Balance classes were interviewed in focus groups about their experience as part of an Approved class. These 7 classes represented a mix of modalities, areas (rural versus urban) and included 75 individuals.    Check out the key findings in the infographic below:

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S&B survey infographic.png


These Strength and Balance classes are now available in New Plymouth, Urenui, Waitara, Bell Block, Oakura, Opunake, Inglewood, Stratford, Eltham, Hawera, Patea & Waverley.  Classes range from $2-$5. There are options for different fitness and ability levels, classes range in modalities include Tai Chi, Strength & Balance circuit, SAYGo (Steady as you Go), Movement to Music, and Gym based classes.  For more information please visit  or contact Hilary at [email protected]

Intro Byline: Evaluation Findings